Category: Fitness Tech
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Apple Watch Series 11 vs Apple Watch SE GPS. A real world comparison to help you choose the best smartwatch for your fitness goals and budget.
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Looking for affordable fitness gadgets that actually work? Here are 10 budget friendly fitness tech tools that help track progress, improve recovery, and upgrade your home fitness setup.
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As an Amazon Associate I earn from qualifying purchases. This post may contain affiliate links. If you buy through them, we may earn a small commission at no extra cost to you. Okay okay okay I know I said to myself lifting heavier was the key. But after dislocating both shoulders. Multiple times. And dealing…
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Consistency is the hardest part of training. Not motivation. Not knowledge. Consistency. I’ve been training and playing sport for over 12 years — hockey, gym work, conditioning, bits of everything — and I’ve also spent a lot of time injured. I’ve dislocated both shoulders more than once, dealt with long-lasting knee issues, and had plenty…
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I’ve been in and out of fitness for most of my life. I’m an avid gym-goer now, and I play hockey, but it hasn’t been a smooth journey. I’ve played various sports for over 12 years and picked up my fair share of injuries along the way — including multiple shoulder dislocations on both sides and long-lasting…