Fitter Daily
Sustainable fitness, done daily
Category: Home Fitness
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I’ve trained on and off for most of my life. I’m an avid gym-goer and hockey player now, but it hasn’t been a smooth journey. Over the last 12 years I’ve played multiple sports, dislocated both shoulders several times, and dealt with long-term knee injuries that have taken me in and out of physio more times than I…
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I’ve been in and out of fitness for most of my life. I’m an avid gym-goer now, and I play hockey, but it hasn’t been a smooth journey. I’ve played various sports for over 12 years and picked up my fair share of injuries along the way — including multiple shoulder dislocations on both sides and long-lasting…
Fitter Daily 